Its been a bad few months. Fun, but not so healthy.
I haven't posted since July, the summer and fall were pretty ok eating wise. I cheated a bit on weekends and to make up for it I basically just ate meat during the week to make up for it - no interesting cooking.
But in the holiday season I did not treat myself well. Too much drinking, and way to much unhealthy eating. Even when I did cook delicious paleo meals I wasn't up to posting about them because I was eating crappily so much of the time. I've gained about 5 lbs back, my skin looks like crap, and I have less energy.
Its time for a Whole 30.
I'm starting today and will try to post a few times a week. This should be interesting.
